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You can take your personal growth journey further with Reiki, Kundalini Yoga and gong either in person with Monique or online through our growing collection of meditation videos and other resources. https://www.soundwellness.biz/articles/dont-freak-out monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1687860149567-HZE5IEOB4D8JDCX81X4J/image-asset.jpeg Articles - Don't Freak Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1687860959355-UTVL1PBLPEIP7YSZRUI6/image-asset.jpeg Articles - Don't Freak Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1687860684103-GWX287K59SR9X9GL4Y7E/image-asset.jpeg Articles - Don't Freak Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1687860909054-W69RK7XR7REJ6MQBJSYH/image-asset.jpeg Articles - Don't Freak Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678726090528-PFC536IIXUVWSS6ZXIW9/gongingarden3.jpg Articles - Don't Freak Out - Contact SoundWellness today to jump start your journey to wellness! 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Ready to experience the healing of Kundalini Yoga, Gong Sound Therapy, or Reiki? Contact Monique today! https://www.soundwellness.biz/articles/unlocking-the-power-of-animal-chakras-how-energy-work-can-improve-your-pets-health monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/a8e4199b-234e-4fe2-9a2a-51ae84e88505/Image+3-29-23+at+11.43+AM.jpeg Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/f5cf2859-8271-475d-b865-fbe017a21e22/goliath.png Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/a0df6ea9-3f95-422c-8f4c-d1da20dc1a11/March+23IG+posts+%285%29.png Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/a9ffe045-0042-4a44-836c-074811fd8634/Reiki+Gift+Certificates+%285%29.png Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/6c71ad4f-6348-4f81-abcc-f858f1fa6906/Reiki+Gift+Certificates+%282%29.png Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1687794131974-D7ZLRW2HH0O8TGMNDKAW/image-asset.jpeg Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/a8e4199b-234e-4fe2-9a2a-51ae84e88505/Image+3-29-23+at+11.43+AM.jpeg Articles - Unlocking the Power of Animal Chakras: How Energy Work Can Improve Your Pet's Health - Integrating Pet Chakra Healing into Your Holistic Pet Care Routine Reiki isn't just for humans. This Japanese energy technique has been shown to help animals with the following conditions: healing from injury or surgery, trauma recovery, or relief from stressful situations. Contact Monique for Pet Reiki services today! https://www.soundwellness.biz/articles/what-are-sound-therapy-instruments-and-how-can-they-support-your-healing monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1683810626416-GUERYFFFRK39YW1D0U2R/unsplash-image-2Q0oMf2crnE.jpg Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1683836694124-MZMK0HIZCUS8TXIMSIX0/unsplash-image-SqR_XkrwwPk.jpg Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678726090528-PFC536IIXUVWSS6ZXIW9/gongingarden3.jpg Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1683557289707-3TF3WAET7ZG6MU24VB2W/Gong+Full+Moon+-+Monique.jpeg Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1683811482409-DDSINECXFF6EYKLYHNDQ/unsplash-image-ZOxkaXFvw6A.jpg Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1680708271269-K6346CDUAPNGCQ7N7TBW/GMB+Photos.png Articles - What Are Sound Therapy Instruments and How Can They Support Your Healing? - Check out SoundWellness today to learn about personalized Soundscapes as unique as you! Inspired by you, created by me. https://www.soundwellness.biz/articles/pivot-to-peace-and-calm-understanding-how-meditation-impacts-the-nervous-system monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1679591783298-ASL85GYUWIDYM30UYLY3/unsplash-image-fbXHHCiheVM.jpg Articles - Pivot to Peace and Calm - Understanding How Meditation Impacts the Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678910984580-ELOX1XGA36I4JCJ9R37U/EmptyName%252B462.jpg Articles - Pivot to Peace and Calm - Understanding How Meditation Impacts the Nervous System - Contact SoundWellness Today to Jump Start Your Journey to Wellness! Ready to experience the healing power of Kundalini Yoga, Gong Sound Therapy, or Reiki? 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Contact Monique today! https://www.soundwellness.biz/articles/animal-reiki-exploring-the-possibilities-of-reiki-healing-for-pets monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/bafb8668-4780-4353-b2a0-4a819c0157be/olive2.jpg Articles - Animal Reiki: Exploring the Possibilities of Reiki Healing for Pets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/f5cf2859-8271-475d-b865-fbe017a21e22/goliath.png Articles - Animal Reiki: Exploring the Possibilities of Reiki Healing for Pets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/fd1fb458-8475-47c5-b242-e1ce6ad0f2af/Reiki+Gift+Certificates+%286%29.png Articles - Animal Reiki: Exploring the Possibilities of Reiki Healing for Pets - Contact SoundWellness Today to Learn More About Animal Reiki and Communication for Your Pets! Ready to experience the healing power of animal Reiki? Contact Monique today! https://www.soundwellness.biz/articles/hello-from-santa-fe monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678680002401-QKGTURYHQV923RWLJZRX/unsplash-image-DVze54aeK9k.jpg Articles - Hello from Santa Fe! Where I Believe the Nation's Wellness Center Can Be Found - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/a62b773f-edf5-4b12-9690-86f8ad938ef7/playing+gongviewfrom+back.jpg Articles - Hello from Santa Fe! Where I Believe the Nation's Wellness Center Can Be Found - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/f0af1bd6-7ee2-45c7-8f40-5c0655c769ae/Screenshot_2.png Articles - Hello from Santa Fe! 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If you’re in the Santa Fe area and would like to explore the benefits of gong sound therapy, kundalini yoga, pet reiki, or more, contact Monique today. https://www.soundwellness.biz/articles/meditation-for-healing-the-restorative-art-of-quieting-your-mind monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1677254465531-ECWKYZTW4JZ69O9KFK2D/unsplash-image-xce530fBHrk.jpg Articles - Meditation for Healing: The Restorative Art of Quieting Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1677254771153-F3AVV235SIE4M1ACYP8B/unsplash-image-HS5CLnQbCOc.jpg Articles - Meditation for Healing: The Restorative Art of Quieting Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1677254944753-KM01P0JSX8T871QMD361/unsplash-image-vs-PjCh5goo.jpg Articles - Meditation for Healing: The Restorative Art of Quieting Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1677255060110-R31GEPRB9Z62OT0C4AQB/unsplash-image-PN095vswAPg.jpg Articles - Meditation for Healing: The Restorative Art of Quieting Your Mind - Improve Meditation with Gong Therapy Ready to experience the healing power of sound through Gong Therapy? Monique's compassionate, student-centered approach has helped countless individuals tune into the benefits of Gong Sound Therapy. https://www.soundwellness.biz/articles/2022/7/12/sleep-like-a-baby monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1675716664231-NPAEARRWEH5OLGT902T0/unsplash-image-Yrxr3bsPdS0.jpg Articles - Sleep Like a Baby: How to reduce your stress for a good night’s sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/6738524d-8d68-4a02-a7d1-61c5093e0365/corpsepose.jpg Articles - Sleep Like a Baby: How to reduce your stress for a good night’s sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1600191065227-EXOSOZ6WK0OFM4EONLNW/legs+up+wall.jpg Articles - Sleep Like a Baby: How to reduce your stress for a good night’s sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/e7c7c180-3e1e-43e5-9d62-c08adf523047/%28SW%29+Pre-Holiday+Stress-Relieving+Party+%282%29.jpg Articles - Sleep Like a Baby: How to reduce your stress for a good night’s sleep - Improve Rest with Kundalini Yoga Want to dip your toes into Kundalini Yoga or tune up your practice? Monique has taught hundreds with her compassionate student-centered style. https://www.soundwellness.biz/articles/2023/2/6/unpacking-psychedelics-and-their-place-in-mainstream-medicine monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1675717653795-YK1E2LXUY0DYU32T09XP/unsplash-image-QN6NkYi3CKs.jpg Articles - Unpacking Psychedelics and Their Place in Mainstream Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/8c17a7e7-875f-4b6c-b1d3-4f321e22284e/Screen+Shot+2023-02-06+at+2.08.53+PM.png Articles - Unpacking Psychedelics and Their Place in Mainstream Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1675718037445-BS2B5YPBWTTQJ3WKI5J8/unsplash-image-LEfyJcknIf0.jpg Articles - Unpacking Psychedelics and Their Place in Mainstream Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1675718265740-T41J3U774DDKEJRV0VSC/unsplash-image-KodMXENNaas.jpg Articles - Unpacking Psychedelics and Their Place in Mainstream Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1675700706887-77TP744LQNDQXVN75AV1/unsplash-image-1Qr5Lie0Ix0.jpg Articles - Unpacking Psychedelics and Their Place in Mainstream Medicine - Discover Subtle Realm Healing with Monique Note: I do not offer psychedelic treatments Book a complimentary Discovery Call today https://www.soundwellness.biz/articles/2022/12/8/understanding-the-chakras-system-viewing-your-wellbeing-through-the-nexus-of-mind-body-amp-soul monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670521090231-S3EPG5NYZ2JCT0POU87M/unsplash-image-lWWGfc03DN8.jpg Articles - Understanding the Chakras System: Viewing Your Wellbeing through the Nexus of Mind, Body, & Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670502860329-36LEM0YEH5PKSQJSB9P1/unsplash-image-xMNel_otvWs.jpg Articles - Understanding the Chakras System: Viewing Your Wellbeing through the Nexus of Mind, Body, & Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670519874040-11OW9PU87RZEZCS5OCZN/unsplash-image-UxkcSzRWM2s.jpg Articles - Understanding the Chakras System: Viewing Your Wellbeing through the Nexus of Mind, Body, & Soul - Align Your Chakras with SoundWellness Learn more about how SoundWellness can help you heal through guided meditation, yoga, gong sound therapy, or Reiki. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670503074480-UT64D1XJR3RA27FVBMHK/unsplash-image-FO7bKvgETgQ.jpg Articles - 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Understanding the Chakras System: Viewing Your Wellbeing through the Nexus of Mind, Body, & Soul - Align Your Chakras with SoundWellness Learn more about how SoundWellness can help you heal through guided meditation, yoga, gong sound therapy, or Reiki. https://www.soundwellness.biz/articles/2022/12/7/reiki-a-japanese-modality-for-stress-reduction-and-healing monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670418532795-RSDJX58RTLB6KRZR8IQP/unsplash-image-r6_xcsNg0kw.jpg Articles - Reiki: A Japanese Modality for Stress Reduction and Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1670418859457-D0MULMTFT8FLS820KOQQ/unsplash-image-WAm_HaI4W2E.jpg Articles - Reiki: A Japanese Modality for Stress Reduction and Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/bc37a08e-dbf0-459c-b6af-40c6cfaf5cfb/%28SW%29+Blog+Graphics+%281%29.png Articles - Reiki: A Japanese Modality for Stress Reduction and Healing - Schedule a Session for Yourself or Your Pet with Monique today! 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All classes can be customized to meet the needs of an individual or a community. 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What began as a Reiki session unfolded into a masterclass on compassion, presence, and the subtle realms that shape our lives. He reveals that when we choose to weave compassion into even our most painful connections, we create an opportunity for deeper healing—both for the individuals involved and, even more importantly, for the greater collective we all belong to. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769541629435-KF0FUOFAGLXQ8EJRIYIN/Screenshot+2025-12-14+at+14.56.12.png Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769541704175-VOAXS9I9MKISRSTCP1YJ/IMG_8511.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769541704104-CUQMXITOPGJL3KGFRYM4/IMG_2307.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769542002403-97ECHKC4CAS26XXGH2NQ/roots+sancturary+2.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769624968809-VIARTV8ZZ43TPARMNE4J/horsereiki.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769541995078-PC7Q4O5128TJZCV57Y8S/6288958859367363276.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769542029971-EHFCOZ6R3Y9BEZWOSD6M/4ab10976-0006-46a8-a593-bd120416693e.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769542011681-DS54SXL87YMCSKS7R2CE/IMG_8101.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769542028367-NMTBEG3ZY4TTS7WHXHR9/IMG_6162.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1769624968998-HPDDZ2UIVGHDPVD1XO3A/Image+1-28-26+at+11.18.jpeg Sound Animal Wellness https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1773766817326-1DG6PJPN2UF4EVX37X6O/PK_presentationpic_.jpg Sound Animal Wellness https://www.soundwellness.biz/contact-banner daily 0.75 2023-03-15 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678726090528-PFC536IIXUVWSS6ZXIW9/gongingarden3.jpg Contact Banner https://www.soundwellness.biz/the-soundwellness-store daily 0.75 2023-04-05 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1678726090528-PFC536IIXUVWSS6ZXIW9/gongingarden3.jpg The SoundWellness Store - The SoundWellness Store Enhance your well-being through the power of sound. https://www.soundwellness.biz/videos daily 0.75 2023-04-11 https://www.soundwellness.biz/all-services daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/1570140560804-Y66OC73ASZPZMHVCB7HX/EmptyName+1110.jpg Services https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/d2e46328-6c97-4a63-884f-6aff94ec3219/Screenshot+2026-02-27+at+08.33.32.png Services - Corporate Wellness My Better You wellness challenges are 6-week, coach-led experiences designed to help you create real, lasting changes. It’s everything your typical program isn’t: personal, practical, and built to last. I’ll be your coach using a personalized plan that is managed on an easy to use app and designed to create lasting wellness habits. I take a holistic approach to your plan and support you by focusing on your nutrition, exercise, and mental wellness. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/4744b1f8-89ef-4df0-97fb-4e3449e66628/502A2036.jpeg Services - Private & Group Sound Meditation Restore your mind, body and spirit with the power of gong sound therapy. You will be cocooned in the vibrations of gongs, alchemy bowls and other instruments clearing your mind & restoring your nervous system. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/f92c48a9-26e7-4008-b95e-87af7c49e512/The+Transformational+Effect+of+Reiki+Energy+on+Emotional+Equilibrium.png Services - Reiki & Psychic Reading Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered either with a laying of the hands in person or remotely. During these sessions, Monique connects with ancestors and spirit guides and shares that informaiton with her clients for greater self awareness. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/c3797ad6-3304-4b84-9d4e-eb7fc6f63568/_MG_8475.jpeg Services - Kundalini Yoga Want to dip your toes into Kundalini Yoga or tune up your practice? Monique has taught hundreds with her compassionate student-centered style. 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What began as a Reiki session unfolded into a masterclass on compassion, presence, and the subtle realms that shape our lives. He reveals that when we choose to weave compassion into even our most painful connections, we create an opportunity for deeper healing—both for the individuals involved and, even more importantly, for the greater collective we all belong to. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/f5363676-064b-41d1-b98b-7851f8d1330e/GMW.png Media Highlights - Good Morning Washington, DC Gong Sound Therapy is timeless and invigorating at the same time. Heralded by celebrities as the best thing to do to relieve stress, we benefit from participating with Monique Derfuss from SoundWellnessin this broadcast of Good Morning Washington. Enjoy! Then schedule your personal gong sound therapy session. https://images.squarespace-cdn.com/content/v1/59e0fa958419c233fd70681d/4e658ce0-c9eb-49fc-91b5-6e857ac6e9fb/niraberry.jpg Media Highlights - Happy & Healthy Nira Berry has guest Monique Derfuss, president of SoundWellness. Monique is a Gong Practitioner. Gong Therapy helps reduce stress & anxiety and produces a better flow for your emotions. Some tones are known to boast vitality and the natural healing of the body, along with enhancing your positive vibe. Gong therapy can be very spiritual and awakening. 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