Reconnect. Restore.Thrive.

Science-informed wellness experiences that help organizations, individuals and animals reduce stress, regulate the nervous system, and cultivate vibrant well-being.

 

Founded by Monique Derfuss | Corporate Wellness Coach | Gong Practitioner | Yoga Teacher | Reiki Practitioner

 
 
 

Explore how SoundWellness can support your journey.

Wellness should not feel like another item on an endless checklist. SoundWellness helps you reconnect with yourself through practices that support awareness, balance, and sustainable change. By combining mindfulness, movement, nutrition, breathwork, and therapeutic sound, we create experiences that support stress reduction, emotional resilience, and vibrant well-being.

explore our approach

Find the Right Experience for You

For Corporations

Build healthier, more resilient workplaces through engaging wellness programs designed for real-world employees.

Corporate Wellness

For Santa Fe Visitors

Go beyond sightseeing and awaken your senses through immersive Santa Fe experiences that invite relaxation, reflection, and connection

Santa Fe Experiences

For Pets

Gentle Reiki sessions supporting relaxation, comfort, and connection for your beloved animal companions.

animal wellness

Wellness that meets you were you are.

For Individuals

Personalized wellness sessions supporting relaxation, self-awareness, and inner balance.

private wellness

BETTER YOU Wellness Challenge™

Beyond traditional wellness programs, SoundWellness creates experiences that invite people to slow down, reconnect, and become more aware of what they need.

  • Six-week wellness challenges that provide accountability coaching, and advanced time-saving technology grounded in nervous system regulation.

Learn About Corporate Programs

Experiences That Support Deeper Connection

Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation Private Gong Sound Meditation
Private Gong Sound Meditation
from $120.00

Restore your mind, body and spirit with the power of gong sound therapy. You will be cocooned in the vibrations of gongs, clearing your mind & restoring your nervous system.

If you are pregnant consult with your doctor.

Add an additional Reiki session at the same time as your Gong Sound Therapy session for even deeper relaxation and energetic realignment.

Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication Animal Reiki and Communication
Animal Reiki and Communication
from $120.00

All living things have chi/life force energy running through them. So it should be no surprise that animals, four-legged, winged, and others, can benefit from Reiki sessions. According to the American Kennel Club, Reiki has been shown to support animals in the following ways:

  • Stress relief and reduction of anxiety;

  • Coping with illness and surgery recovery;

  • End-of-life care.

Past 4-legged clients have shared their trauma with me and trusted me to help them release these experiences and experience greater ease and joy.

During these sessions, animals share information that would be helpful for their humans to know for their physical & emotional well-being. I encourage guardians to participate in sessions. A pre and post-consult with animal guardians is part of the session.

Sessions can be done in your home or via video call. Travel fees may apply.

Compassionate Wellness for Animal Companions

Through the vibration of gongs, alchemy bowls, and other instruments, SoundWellness creates immersive experiences that invite participants to slow down, release stress, and reconnect with themselves.

explore sound experiences

Whether through sound, mindfulness, or compassionate connection with animals, SoundWellness creates experiences that support greater awareness and well-being.