Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. When the flow of the ki/chi in the body is disrupted, it affects the physical body. Blocked energy is the main cause of illness. Reiki can clear, straighten and heal energy pathways. Reiki is administered either with a laying of the hands in person or remotely. During these 75-minute sessions, Monique connects with ancestors and spirit guides and shares that information with her clients for greater self awareness.