Dante Baker and Monique Derfuss discuss the healing power of gong sound therapy on this recent podcast episode with Dr. Diva Nagula.

Meditation has been a wellness tool for thousands of years because it’s simple and it works. Gong sound therapy is an old practice which meshes beautifully with your own meditation practice.

You may not be able to reduce the demands in your daily life, but you can strengthen your nervous system and reduce anxiety. Gong sound therapy sessions allow for healing with music.