My Better You wellness challenges are  6-week, coach-led experiences designed to help you create real, lasting changes. It’s everything your typical program isn’t: personal, practical, and built to last. I’ll be your coach using  a personalized plan that is managed on an easy to use app and designed to create lasting wellness habits.  I take a holistic approach to your plan and support you by focusing on your nutrition, exercise, and mental wellness. Join me for this challenge!