Join us as we come together in community for our monthly Full Moon Gong Ceremony — a guided sound meditation designed to release what no longer serves and restore balance. Tapping into the luminous full moon, Monique leads an intentional session using gongs, alchemy bowls, and gentle percussion to create deep, immersive vibrations. The sound field encourages relaxation, emotional release, and clearer mental focus, making space for reflection and renewal.

Yoga mats and blankets are provided but feel free to bring your own. Suitable for all levels; no prior meditation experience required. Arrive early to settle in. Space is limited.

What to expect:

• A brief opening to set intention and breathwork

• live gong soundscapes and complementary instruments

• Soft closing with time for gentle integration

Why it works

• Sound waves entrain brain and nervous system rhythms, encouraging deep relaxation and reduced stress.

• The full moon’s symbolic influence supports release and completion, making it an ideal time for letting go of limiting patterns, stress, and stuck emotions.

• Group energy amplifies intention and creates a supportive container for transformation.

Who benefits

• People seeking stress relief, better sleep, or emotional release.

• Anyone looking to mark a transition, set clear intentions, or deepen a spiritual practice.

• First-timers and seasoned sound bath participants alike — guidance is provided so everyone can participate comfortably.