As the moon waxes over the course of the month, allow it to support the manifestation of your heart’s desire. The new moon is an opportunity to reflect and set a new intention for the coming month. Join Monique of SoundWellness as we come together in community and support each other in a candle lit ceremony to set our intentions for the month. The combination of Yoga Nidra (guided meditation), gong sound therapy, and crystal bowls provides deep relaxation and the opportunity to more easily connect with our higher Selves. You will receive a new moon intention card to complete and take with you to remind you of your intended focus.

Bring your mat and an open heart. Feel free to bring your favorite crystals.